Alphabetical Advice

Allow time for yourself; you too, are important

Be brave

Call your parents or a friend just to say, “hello”

Alphabet C

Don’t be shy; if you never ask, the answer is always, “no”

Exercise 30 minutes daily

Alphabet E

Forgive yourself and others

Give your children an extra kiss

Alphabet G

Hand write a thank you note or letter

Improve your intellect

Just do it! What are you waiting for?

Kindness: sprinkle it everywhere

Let go of grudges

Make a meal with a loved one

Never give up

Open your heart wider

Pop in your favorite movie

Quench your thirst; drink lots of water

Relax, but don’t be lazy

Alphabet R

Sleep; get enough

Tell someone you appreciate them

Alphabet T

Use proper etiquette

Volunteer

Walk

X-ample – lead by it. A stretch, but what starts with the letter, “X”?

Yesterday is history; tomorrow is a mystery, and today is a gift. That is why it is called the “present.”

Zzzzzs – shoot for 6-8 hours

With love,

Carolyn

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